Find Resources for Healthy Eating
Why is healthy eating important?
Healthy eating is important for everyone, no matter what age or stage of life. Eating well provides nutrition to give us energy, to prevent disease, and to improve health.
- View healthy recipes and nutrition tips here
- To learn more about healthy cooking visit the Eating Well website.
- Take a field trip to a farm! Click here for more information.
- Farmers Markets
Click here to view the locations in Kentucky for Farmers Markets from the Ky. Dept. of Agriculture.
Visit a Fresh Stop
Shop at a Healthy Corner Store.
Join a community garden! Click here
Skip the sugary drinks. Here's why.