Subway Fresh Fit Hike, Bike & Paddle

 

Hike, Bike & Paddle 2017


MEMORIAL DAY - MAY 29, 2017

8 a.m. - 2 p.m. | Waterfront Park - Great Lawn

 

Quick Info

The Subway Fresh Fit Hike Bike & Paddle is a twice annual event held every Memorial & Labor Day.  Thousands of participants flock to Waterfront Park to enjoy a morning full of fun. Bring the entire family for this free, healthy hometown event. Various fitness demonstrations start the day including yoga, tai chi, zumba, pickleball, NIA and much more. There are numerous vendor booths available for information and giveaways.  After all of that, take your pick from a 5k hike, 9.5-mile bike ride or a paddle on the Ohio River. This event is not a race. It is open to participants of all levels and we encourage everyone to get out and enjoy the festivities!  

Free t-shirt with completion of a short survey, while supplies last.  Go Green! Bring your own water bottles!  Fill stations are available at Waterfront Park.

 

Directions

The Subway Fresh Fit Hike, Bike & Paddle takes place at Waterfront Park's Great Lawn (map this location).  The hike and bike starts on the Great Lawn at E. Witherspoon Street.  Paddlers will put in at Harbor Lawn at the water's edge which is next to the Great Lawn. 
 

Schedule

  7:30am- Boat Drop Off until 9am 
  
  8:00am- Tai Chi, Yoga, Pickleball, & Boot 
                 Camp
 
  8:30am- Booths Open
 
  8:30am- Zumba (Main Stage)
 
  9:00am- Kayak Rolling Contest Presented 
                 By Quest Outdoor & Harbor Point
  
               - Stand Up Paddle Board Demos at
                 Harbor Lawn
  
  9:30am- Mayor Greg Fischer Welcome

10:00am- Hikers, Bikers, Paddlers Start

 

Bike Route Info

 

Hike Route Info

 

Paddle Route Info

7:00 a.m. - 9:00 a.m. - Boat Drop Off/Paddlers Put In - At the Harbor Lawn at the water's edge next to Great Lawn

9:00 a.m. - Don't miss the Kayak Rolling Contest by Quest Outdoors at Harbor Point!

10:00 a.m. - Recreational Float through the McApline Locks, Canoe, Kayaks & Rowing Shells

11:45 a.m. - Locks close to paddlers 

Take out at Jaycee Boat Ramp in New Albany


 Subway

Coca Cola Huffman Subaru   Norton

Play 106.9 Scheller's     Water    Outfront    YMCA    Quest

 

Apply Here

 

 

Thanks to these fine supporters!

ABL, A Better Living Fit Zumba

Bicycling for Louisville

Bike Captains

Bike Louisville

Brain Injury Association

City of New Albany

Dismas Charities

Greater Louisville Sports Commission

Kentuckiana Paddlers Association

Kentucky Center for the Performing Arts

LMPD

LMPD River Unit

Louisville Area Canoe and Kayak Club

Louisville Bicycle Club

Louisville Community Boat House

Louisville Fire & Rescue

Louisville Metro Government

Louisville Rowing Club

Louisville Science Center

Louisville Water Company

Louisville Yoga

Louisville Zoo

Metro Parks

MSD

Muhammad Ali Center

NIA

Nu Chapter Tai Chi Chuan
& Qi Gong Institute

Ramiro's Cantina

River City Community Sailing Program

River City Paddlesports INC

SAG Teams

Scheller's Fitness & Cycling

Visual Presentations/Wayne Hettinger 

Volunteers

Waterfront Park