SilverSneakers Exercise Class

Repeats every week every Monday until Mon Apr 27 2020.
02/24/2020 - 9:30am to 10:15am

 

Where: Beechmont Community Center

When: Mondays, January 6  -  April 27

Time: 9:30 – 10:15 am

Fees: Free if covered by your insurance, or $5 per class, or $15 per month

 

The SilverSneakers Circuit workout offers standing, low-impact choreography alternated with standing upper-body strength work with hand-held weights, elastic tubing with handles and a SilverSneakers ball. A chair is available for standing support.

Complete list of event date(s)
01/06/2020 - 9:30am to 10:15am
01/13/2020 - 9:30am to 10:15am
01/20/2020 - 9:30am to 10:15am
01/27/2020 - 9:30am to 10:15am
02/03/2020 - 9:30am to 10:15am
02/10/2020 - 9:30am to 10:15am
02/17/2020 - 9:30am to 10:15am
02/24/2020 - 9:30am to 10:15am
03/02/2020 - 9:30am to 10:15am
03/09/2020 - 9:30am to 10:15am
03/16/2020 - 9:30am to 10:15am
03/23/2020 - 9:30am to 10:15am
03/30/2020 - 9:30am to 10:15am
04/06/2020 - 9:30am to 10:15am
04/13/2020 - 9:30am to 10:15am
04/20/2020 - 9:30am to 10:15am
04/27/2020 - 9:30am to 10:15am