Find Resources for Healthy Eating

Why is healthy eating important?

Healthy eating is important for everyone, no matter what age or stage of life. Eating well provides nutrition to give us energy, to prevent disease, and to improve health. 

  • View healthy recipes and nutrition tips here
  • To learn more about healthy cooking visit the Eating Well website. 
  • Take a field trip to a farm! Click here for more information.
  • Visit a farmers market (2015 schedule coming soon!)

  • Visit a Fresh Stop

  • Shop at a Healthy Corner Store.

  • Join a community garden! Click here.

  • Drink more water ! Drink or serve Louisville’s award winning pure tap® water at home, on the go, or at business, school or community functions. Here’s why. 

  • Skip the sugary drinks. Here's why.